They Give You Direction for Life | The Stoic Secret to Finding Real Joy

Published: 05/19/2026 01:00:00
They Give You Direction for Life | The Stoic Secret to Finding Real Joy Episode Details
The four virtues serve as a compass for how to act, who to be, and how to respond in any situation. Have we found anything better? 📚 The Stoic Virtues Series teaches the timeless principles of Courage, Discipline, Justice, and Wisdom through history’s greatest examples. Check out The Four Virtues Boxed Set here: https://dailystoic.com/virtuesboxset 👉 Thanks to Tim Ferriss for providing this letter from Seneca! You can get the free PDF at tim.blog/seneca. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium
This is What Money Is Jealous Of | The Stoic Is A Work In Progress

Published: 05/18/2026 01:00:00
This is What Money Is Jealous Of | The Stoic Is A Work In Progress Episode Details
You think they have everything they could possibly want. But the rich, the powerful? They are actually incredibly jealous people. 💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges 👉 Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ AD-FREE
How To Think Better in the Age of AI (From the Stoics)

Published: 05/17/2026 01:00:00
How To Think Better in the Age of AI (From the Stoics) Episode Details
In today’s episode, Ryan shares timeless lessons from the ancients on how to ask better questions, think more clearly, and make the most of AI without losing your ability to discern what’s true. 🎥 Watch the video of this episode here: https://www.youtube.com/watch?v=l1cryeqgKlc 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email
Gavin Newsom on Ego, Power, and Stoicism

Published: 05/16/2026 01:00:00
Gavin Newsom on Ego, Power, and Stoicism Episode Details
The real test of philosophy is not what it teaches us in quiet moments, but what it demands from us when power, pressure, and ego enter the room. In today’s episode, Ryan talks with Gavin Newsom, the Governor of California, about Stoicism, leadership, responsibility, and the dangers of power without introspection. They discuss ego, the crisis facing young men, the loss of shared rituals and institutions, and why philosophy still matters in public life. 🎥 Watch the full episode on Gavin Newsom's podcast, This Is Gavin Newsom: https://www.youtube.com/watch?v=s4VNpUtXdiM 🎙️ Listen to
This Is How You Release Your Anxiety | Quality Over Quantity

Published: 05/15/2026 01:00:00
This Is How You Release Your Anxiety | Quality Over Quantity Episode Details
Think about what your anxiety costs you. Think about it honestly and painfully. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic
How Much Is Left? | The Stoic Protocol for Your Next Zoom Call

Published: 05/14/2026 01:00:00
How Much Is Left? | The Stoic Protocol for Your Next Zoom Call Episode Details
What’s left of Stoicism today is, if anything, more robust than it was in the ancient world. 💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, principled people who want to do more than talk about virtue—they want to live it. And they want to do it with others who share that aim. Join The Daily Stoic Life community today: dailystoic.com/life 📚 Grab a signed copy of Go Gentle by Maria Semple | https://www.thepaintedporch.com/ 🎥 Watch the full episode with Maria Semple here: https://www.youtube.com/watch?v=c3Sa0BpdHf8 🎙️ AD-FREE
This Is Inseparable From Living a Good Life

Published: 05/13/2026 01:00:00
This Is Inseparable From Living a Good Life Episode Details
The four Stoic virtues are not supposed to be pursued in isolation. Instead, they come together under the idea of virtue itself. 📚 Pre-order The Four Virtues Boxed Set: https://dailystoic.com/virtuesboxset 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily
The Stoic Code General Mattis Lives By

Published: 05/13/2026 01:00:00
The Stoic Code General Mattis Lives By Episode Details
General Jim Mattis has spent his life proving that philosophy is not just for the classroom. In today’s episode, Margaret Hoover interviews General Mattis, former U.S. Secretary of Defense, and Ryan about why philosophy matters most when things are difficult. They discuss how leaders fall back on their first principles in a crisis, and what Marcus Aurelius, George Washington, and Abraham Lincoln can still teach us about courage, citizenship, and character today. 👉 Watch the full conversation on Firing Line with Margaret Hoover here: https://www.youtube.com/watch?v=33Rzi-jQYS4 📚 Book recommendation: Call Sign Chaos
BONUS | Ryan Holiday Responds to Daniel Radcliffe

Published: 05/12/2026 01:00:00
BONUS | Ryan Holiday Responds to Daniel Radcliffe Episode Details
In a recent interview, Daniel Radcliffe talked about the book "How To Hide an Empire" which has been one of Ryan's favorite reads lately. Here are some of his takeaways. You can grab a copy of How To Hide an Empire at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/ 🎥 Watch the video of this episode here: https://www.youtube.com/watch?v=_GXGx2iIlzY 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The
No, This Is The Mission | Kindness Is Always The Right Response

Published: 05/12/2026 01:00:00
No, This Is The Mission | Kindness Is Always The Right Response Episode Details
You thought you were supposed to be doing this. You thought your job was to do that. But then what happened? Life happened. Stuff happened. Other people happened. 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and
It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

Published: 05/11/2026 01:00:00
It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree Episode Details
Great leaders don’t just build winning teams, they build people who can go on to lead without them. In today’s episode, Ryan talks about the idea of “growing a coaching tree” and what it means to create a culture that outlasts you. Using the San Antonio Spurs as a real-life example, Ryan looks at how the best leaders teach, empower, and develop others, not just for their own success, but for the success of everyone who comes next. 📚 Ryan's recommendations: Burning The DaysMan’s Search for MeaningMeditations - Marcus Aurelius (Gregory
We Owe It All To Them | What Marcus Aurelius Learned From His Mother

Published: 05/10/2026 01:00:00
We Owe It All To Them | What Marcus Aurelius Learned From His Mother Episode Details
In honor of Mother’s Day, Ryan talks with Donald Robertson about the powerful influence Marcus Aurelius’ mother had on his life and philosophy. Even though Stoicism is usually talked about as a philosophy shaped by men, Marcus’ mother may have been his first and most important model of Stoic character, shaping the virtues he would spend his life trying to practice. Donald Robertson is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is
Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Published: 05/09/2026 01:00:00
Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin Episode Details
Jon Gustin got sober at the beginning of 2023, but as he explains in today’s episode, getting sober was not the end of the struggle. It was the beginning of finally facing everything he had spent years avoiding. Jon talks with Ryan about his unhealthy relationship with substances, the emotional rock bottom that forced him to change, and the daily practices that helped him stay sober and focus on being a better husband and father. Jon Gustin is the founder of The Tired Dad LLC and the voice behind The Tired
The Stoic All the Stoics Admired

Published: 05/08/2026 01:00:00
The Stoic All the Stoics Admired Episode Details
Cato’s life was his philosophy, and the Stoics never stopped looking to his example. In today’s episode, Ryan explores why Cato the Younger became one of Stoicism’s most admired figures, and what his life can teach us about courage, character, and standing for what’s right. 📚 Learn more about Cato the Younger in Lives of the Stoics by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by
BONUS | 6 Stoic Rules of Arete (Excellence)

Published: 05/07/2026 01:00:00
BONUS | 6 Stoic Rules of Arete (Excellence) Episode Details
Arete. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. But how do we get there? 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily
It Can’t Think About You | How to Be a Better Friend, According to the Stoics

Published: 05/07/2026 01:00:00
It Can't Think About You | How to Be a Better Friend, According to the Stoics Episode Details
These are impersonal forces. This is fortune and fate. It’s not targeting you. It’s not favoring or picking on you. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to
You Think You Want Autonomy. You Don’t. | David Epstein

Published: 05/06/2026 01:00:00
You Think You Want Autonomy. You Don't. | David Epstein Episode Details
You think you want more freedom, but too much of it can work against you. In this episode, Ryan talks with David Epstein about why constraints can actually make us better. They discuss how deadlines sharpen focus, why too much autonomy can become a trap, and why “freedom within a framework” may be more useful than total freedom. David Epstein is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. His third book, Inside the Box: How Constraints Make Us Better, is
They’re Not Thinking About You At All

Published: 05/06/2026 01:00:00
They're Not Thinking About You At All Episode Details
They’re awful. They’re frustrating. They need to be stopped. These are the people who take up so much space in our head. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at
This is the Part To Love | How a Stoic Deals with Obnoxious People

Published: 05/05/2026 01:00:00
This is the Part To Love | How a Stoic Deals with Obnoxious People Episode Details
The terrible diagnosis. The betrayal. The broken heart. Are they Stoics really saying you should love that? Is that what it means to “amor fati”—to love your fate? 🎥 Watch this episode on YouTube: https://www.youtube.com/watch?v=QH8HxAZlSfo 🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential Check it out at https://store.dailystoic.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism
When Your Passion Is Master of Your Reason… | We Are a Product of Our Habits

Published: 05/04/2026 01:00:00
When Your Passion Is Master of Your Reason. | We Are a Product of Our Habits Episode Details
Recognizing your anger in the moment, feeling it rising before it takes over, means you’ve already started mastering it. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism
40 Hidden Lessons From Marcus Aurelius' Meditations

Published: 05/03/2026 01:00:00
40 Hidden Lessons From Marcus Aurelius' Meditations Episode Details
You think you’ve read Meditations, but the deeper truths in Marcus Aurelius’ private writings often reveal themselves only after years of revisiting them. In this episode, Ryan shares the hidden lessons he missed on his first, second, and even tenth read and why this book keeps giving you new insights even years later. 🎥 WATCH THIS EPISODE| https://www.youtube.com/watch?v=aJGtygqtAbU 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM |
What Comes After Surviving the Unthinkable | Kyle Carpenter

Published: 05/02/2026 01:00:00
What Comes After Surviving the Unthinkable | Kyle Carpenter Episode Details
What happens after you survive something that should have killed you? After being critically injured in Afghanistan, Kyle Carpenter faced years of surgeries, setbacks, and a future he couldn’t yet see. In Part 2, Ryan and Kyle talk about learning to embrace the struggle, ask for help, and keep going when the path forward is unclear. Kyle Carpenter is a medically retired United States Marine who received the United States' highest military honor, the Medal of Honor in 2010. Kyle is the youngest living Medal of Honor recipient. 📚 Grab a
BONUS | Ryan Holiday's Response to Ivanka Trump

Published: 05/01/2026 01:00:00
BONUS | Ryan Holiday's Response to Ivanka Trump Episode Details
Watch Ryan's response on The Daily Stoic YouTube channel here: https://www.youtube.com/watch?v=h1OfTQusvYM 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What You Need is a Small Crisis | Show, Not Tell, What You Know

Published: 05/01/2026 01:00:00
What You Need is a Small Crisis | Show, Not Tell, What You Know Episode Details
When we stop resisting and start learning, the obstacle becomes the way. 📕 Grab the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic
Why Are You Surprised?

Published: 04/30/2026 01:00:00
Why Are You Surprised? Episode Details
The surprising thing about all this is that you were surprised. How could you not have seen this coming? Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel:
The Choice That Kept Dr. Edith Eger Alive In Auschwitz

Published: 04/30/2026 01:00:00
The Choice That Kept Dr. Edith Eger Alive In Auschwitz Episode Details
Dr. Edith Eger faced the worst humanity can do, survived Auschwitz, and went on to build a 98-year life rooted in resilience, forgiveness, and meaning. In this episode, Ryan reflects on her life and lessons as a Holocaust survivor, student of Viktor Frankl, and a powerful voice on resilience and forgiveness. 🎥 Watch Dr. Edith Eger’s interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=sZHbBxW07ME 📚 Grab copies of Dr. Edith Eger’s books The Choice, The Gift, and The Ballerina of Auschwitz | https://www.thepaintedporch.com/ Ryan Holiday is coming to a city near you!
Kyle Carpenter on Courage, Survival, and What Comes After

Published: 04/29/2026 01:00:00
Kyle Carpenter on Courage, Survival, and What Comes After Episode Details
The Medal of Honor is the highest military award in the United States, given for extraordinary courage in the face of danger. In this episode, Ryan sits down with Kyle Carpenter, the youngest living recipient, to talk about what that kind of courage really looks like and what comes after it. Kyle received the Medal of Honor after throwing himself on a live grenade to save a fellow Marine in Afghanistan. It was a split second decision that changed his life. But as he explains, that moment was only the beginning.
Marcus Aurelius's Rules for Living a Better Life

Published: 04/29/2026 01:00:00
Marcus Aurelius's Rules for Living a Better Life Episode Details
To wrap up Meditations Month, today Ryan explores Marcus’s best rules for using the precious time in your life. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel:
It’s Right There. Take It. | Stoic Lessons Hidden in Bruce Springsteen Songs

Published: 04/28/2026 01:00:00
It's Right There. Take It. | Stoic Lessons Hidden in Bruce Springsteen Songs Episode Details
You can’t learn history that you don’t take the time to look at, that you think you already understand. 📚 BOOKS:Deliver Me from Nowhere: The Making of Bruce Springsteen's NebraskaWisdom Takes Work 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the
Nothing Is As Encouraging As This | The Freedom of Contempt

Published: 04/27/2026 01:00:00
Nothing Is As Encouraging As This | The Freedom of Contempt Episode Details
It was a dark world…and Marcus Aurelius desperately needed some light. LAST CHANCE | Your ticket to the live Q&A with Ryan Holiday 👉 https://store.dailystoic.com/pages/meditations-month-2026 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Most Powerful Lines From Marcus Aurelius

Published: 04/26/2026 01:00:00
The Most Powerful Lines From Marcus Aurelius Episode Details
How can a 2,000-year-old book still change the way you think today? In this episode, Ryan Holiday shares passages from Meditations that he’s returned to more than a hundred times over the years. Each reading has revealed something new, and these lines are the ones that have had the biggest impact on how he thinks and lives. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 See Privacy Policy
Why “Meditations” Needs a New Name—According to William O. Stephens

Published: 04/25/2026 01:00:00
Why "Meditations" Needs a New Name-According to William O. Stephens Episode Details
Most people read Marcus Aurelius the wrong way. In this episode, Ryan sits down with philosopher William Stephens to discuss why the title "Meditations" may be misleading, what these writings were actually meant to be, and how that changes the way we read them today. William O. Stephens is a philosopher specializing in Stoicism, ethics, and ancient philosophy. He earned his Ph.D. from the University of Pennsylvania and spent over 30 years teaching at Creighton University, where he is now Professor Emeritus. His work spans topics like friendship, ecology, and human
It’s Never an Accident | Ask Daily Stoic

Published: 04/24/2026 01:00:00
It's Never an Accident | Ask Daily Stoic Episode Details
Our true character comes out under pressure. So we must train that character, we must develop our bodies, we have to put in the work. Your ticket to a live Q&A with Ryan Holiday 👉 https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily?
Empower Yourself with This | Why You Need to Get In the Arena

Published: 04/23/2026 01:00:00
Empower Yourself with This | Why You Need to Get In the Arena Episode Details
We all have those days where we’d rather just not. Days where we’d rather not deal with that annoying co-worker or petty family member. Days where we’d rather not bother with all the work we have to do, all the responsibilities we have to manage. The ancients knew days like this. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 📚 Books Mentioned: Meditations River of Doubt by Candice
You Have Access to a Miracle of History

Published: 04/22/2026 01:00:00
You Have Access to a Miracle of History Episode Details
The Stoics weren’t just leaders and philosophers. They were parents, spouses, and friends, who experienced joy, who fell in love, who cherished the beauty of the world around them. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everything Is Connected. We Just Forgot.

Published: 04/22/2026 01:00:00
Everything Is Connected. We Just Forgot. Episode Details
It’s strange that we need a day to remind us we’re part of the planet we live on. In this Earth Day episode, Ryan explores the Stoic idea of sympatheia, the belief that we’re part of a larger whole and that what affects the world affects us too. He looks at how modern life, filled with noise, busyness, and constant stimulation, pulls us out of alignment with nature. Earth Day is a reminder of that connection, but the Stoics believed it should shape how we live every day. 📚 Books Mentioned:
You Are On The Right Timeline | Don't Let Your Attention Slide

Published: 04/21/2026 01:00:00
You Are On The Right Timeline | Don't Let Your Attention Slide Episode Details
This isn’t the timeline I’m supposed to be on, you think. This isn’t how it was supposed to go. But what if it is? Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 📚 Books Mentioned: Deep Work and Digital Minimalism by Cal Newport at The Painted Porch | https://www.thepaintedporch.com 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium -
Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy

Published: 04/20/2026 01:00:00
Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy Episode Details
We think that it’s off in the distance. We think that it’s far away. But this is wrong. Fundamentally wrong. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎥 Watch the full episode with Pete Holmes here: https://www.youtube.com/watch?v=UiVU3613prw 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE
31 Life-Changing Lessons from Marcus Aurelius

Published: 04/19/2026 01:00:00
31 Life-Changing Lessons from Marcus Aurelius Episode Details
For nearly 2,000 years, Meditations has guided presidents, generals, and leaders, from Theodore Roosevelt to Frederick the Great to Arnold Schwarzenegger. What makes it remarkable is that it was never meant to be read. It was Marcus Aurelius’ private notes to himself. In this episode, Ryan breaks down 31 of the most powerful lessons from the book and how to actually apply them to your life. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations
How Does Stoicism Help You Overcome Guilt and Shame?

Published: 04/18/2026 01:00:00
How Does Stoicism Help You Overcome Guilt and Shame? Episode Details
In today's episode, Ryan answers questions from a live audience in Sydney, Australia. Some of these questions include: How do we keep our ego in check when things are going well? How does a Stoic handle guilt and shame? What do the Stoics say about navigating profound loss? + more! Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA dates:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20
The Decades Disappear Like Sinking Ships | Impulse Control

Published: 04/17/2026 01:00:00
The Decades Disappear Like Sinking Ships | Impulse Control Episode Details
This is happening and it’s happening in one direction. We have to pay attention. 📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for
The 5-Step Stoic Routine for Clear Thinking | Maria Semple

Published: 04/16/2026 01:00:00
The 5-Step Stoic Routine for Clear Thinking | Maria Semple Episode Details
The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she uses each morning. They talk about how a daily practice of reflection, intention, and perspective can change the way you approach everything from small annoyances to life’s biggest challenges. Maria Semple is the bestselling author of Today Will Be Different, Where’d You Go, Bernadette, and This One Is Mine. Her new novel, Go Gentle, is about a Stoic
You Don’t Have to Do It Alone

Published: 04/16/2026 01:00:00
You Don't Have to Do It Alone Episode Details
“Mastery of reading and writing requires a master,” Marcus Aurelius writes. He knew this from experience. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE
Prison Took His Freedom. Stoicism Gave It Back.

Published: 04/15/2026 03:00:00
Prison Took His Freedom. Stoicism Gave It Back. Episode Details
What happens when everything is taken from you and the only thing left is how you think? In this episode, Lamb of God’s lead singer Randy Blythe shares his firsthand prison experience and how Stoicism became more than philosophy and turned into a practical tool for surviving fear, uncertainty, and loss of control. Listen to the full episodes with Randy Blythe:Lamb of God’s Randy Blythe on Fighting Fear With GratitudeEGO, DEATH, FAME: Lamb Of God's Randy Blythe 📚 Books Mentioned: Just Beyond The Light by Randy Blythe Dark Days by Randy
This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

Published: 04/14/2026 03:00:00
This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters Episode Details
Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES | Watch the
Heal Yourself With This | The Cure for a Reading Slump

Published: 04/13/2026 01:00:00
Heal Yourself With This | The Cure for a Reading Slump Episode Details
The Stoics urged us to read, study, and journal, not as abstract philosophy, but to help us recover from the stuff life throws at us. 📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=ES4h6q1497I ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE
You Think You Have Time. You Don’t.

Published: 04/12/2026 01:00:00
You Think You Have Time. You Don't. Episode Details
It’s a tragedy. Too many people, Seneca says, reach the end of life with nothing to show for it but a number. 🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=-cInStI2DnI 🪙 MEMENTO MORI | We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy
What To Do When Life Doesn’t Go as Planned | Jim Collins

Published: 04/11/2026 01:00:00
What To Do When Life Doesn't Go as Planned | Jim Collins Episode Details
What if the hardest moments in your life aren’t detours but the very things that put you on the right path? In Part 2, bestselling author Jim Collins explains why the moments that derail you are often the ones that redirect you. Jim Collins is a bestselling author and one of the leading voices on leadership and human performance, known for books like Good to Great, which has sold millions of copies worldwide. His research-driven work explores what separates the truly exceptional from the average, with a focus on how people
Nothing Can Get In The Way of the Mission | Test Your Impressions

Published: 04/10/2026 01:00:00
Nothing Can Get In The Way of the Mission | Test Your Impressions Episode Details
Roles shift. Titles change. But the mission never does. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered
This Can Change the Course of Your Life

Published: 04/09/2026 01:00:00
This Can Change the Course of Your Life Episode Details
The right book at the right time is a powerful thing. In fact, it can change the whole course of your life. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 📕 Book mentioned: Meditations translated by Gregory Hayes 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO
Make the Most of Your Life | Jim Collins

Published: 04/09/2026 01:00:00
Make the Most of Your Life | Jim Collins Episode Details
What if the reason you feel lost has nothing to do with direction and everything to do with the question you’re asking? Ryan sits down with bestselling author Jim Collins to explore the mindset that defines strong people, why success can mislead you, and what actually makes a life meaningful. Jim Collins is a bestselling author and one of the leading voices on leadership and human performance, known for books like Good to Great, which has sold millions of copies worldwide. His research-driven work explores what separates the truly exceptional from
You Must Learn to See | The Stoic Lesson of Marcus Aurelius' Crumbling Statue

Published: 04/08/2026 01:00:00
You Must Learn to See | The Stoic Lesson of Marcus Aurelius' Crumbling Statue Episode Details
We must change our aperture and perspective so that amidst the muddle and puddles of life, we can see what the artist and the philosopher sees. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODE| Watch this episode
You Can Skip This Part of the Nightmare | Stoicism, Across the World

Published: 04/07/2026 01:00:00
You Can Skip This Part of the Nightmare | Stoicism, Across the World Episode Details
You may well be in the middle of—or in for—a nightmare. But you can skip part of it, the last part…if you choose. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA dates:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA dates:Sydney, Australia - October 16 Melbourne, Australia - October 18 Brisbane, Australia - October 20Perth, Australia -
It’s Not Only Always Been Like This, It’s Always Been Worse | Trust But Verify

Published: 04/06/2026 01:00:00
It's Not Only Always Been Like This, It's Always Been Worse | Trust But Verify Episode Details
You live in a time of abundance, medicine, knowledge, and opportunity—things the Stoics could not have imagined in their wildest dreams. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy
Real People. Real Tests. Real Stoicism.

Published: 04/05/2026 01:00:00
Real People. Real Tests. Real Stoicism. Episode Details
What does Stoicism look like in the moments that matter most? In this episode, Ryan shares listener stories about how this philosophy showed up in their hardest situations and what it changed. 👉 Do you have a story of how Stoicism has personally impacted your life? We'd love to share it on the podcast! Send an audio recording of your story to this email: podcast@dailystoic.com 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus
It’s Not a Principle If It Doesn’t Cost You

Published: 04/04/2026 01:00:00
It's Not a Principle If It Doesn't Cost You Episode Details
Most people think they’d never sell out. Until there’s a number attached. In this episode, Ryan explores real-world examples that reveal what happens when that moment actually comes. 🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=arBy_Ep4FmE 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy
Do This to Capture the Magic for Yourself | What Can Go Wrong...Might

Published: 04/03/2026 01:00:00
Do This to Capture the Magic for Yourself | What Can Go Wrong...Might Episode Details
It should be the easiest book in the world to read. And yet… Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM |
This is the Main Thing | Ask Daily Stoic

Published: 04/02/2026 01:00:00
This is the Main Thing | Ask Daily Stoic Episode Details
The Stoics appreciated success, but it wasn’t something they coveted. It may have impressed others, but it wasn’t how they defined themselves. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA dates:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA dates:Sydney, Australia - October 16 Melbourne, Australia - October 18 Brisbane, Australia - October 20Perth, Australia - October
BONUS | Books You Can Finish In One Sitting (And Actually Remember)

Published: 04/01/2026 01:00:00
BONUS | Books You Can Finish In One Sitting (And Actually Remember) Episode Details
Most people don’t finish what they start, especially when it comes to books. In this episode, Ryan shares a curated list of books you can read in a single sitting. 👉 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/reading-list/ 📚 You can grab all the books mentioned in this episode at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/ 🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=Q_IeE3cGV8w See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Can This Improve Your Life? | The Color of Your Thoughts

Published: 04/01/2026 01:00:00
How Can This Improve Your Life? | The Color of Your Thoughts Episode Details
Why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today? Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/collections/meditations 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES |
Live Now, While You Still Can

Published: 03/31/2026 01:00:00
Live Now, While You Still Can Episode Details
We only get one life. Once time ticks by, it never comes back. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Perspective Shift I Had in Australia (A Stoic Lesson)

Published: 03/31/2026 01:00:00
The Perspective Shift I Had in Australia (A Stoic Lesson) Episode Details
Why does everything feel so much worse when it’s happening close to you? In this episode, Ryan shares a simple shift he noticed while traveling in Australia that changed how he sees the news, stress, and everything happening around us. He also sits down with Brigid Delaney, author of Reasons Not to Worry: How to Be Stoic in Chaotic Times, to talk about what happens when you actually try to live like a Stoic in real life. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Published: 03/30/2026 01:00:00
Don't Let It Do This To You | Stoicism Meets Major League Baseball Episode Details
Deserved or not, preventable or not, you’re at the mercy of fate, of the market, of a mob. 📚 Book Mentioned: Ask the Dust by John Fante 🎥 Watch this episode here: https://www.youtube.com/watch?v=DGGfz6BoPbI 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California
12 Stoic Remedies for When Life Feels Heavy

Published: 03/29/2026 01:00:00
12 Stoic Remedies for When Life Feels Heavy Episode Details
The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can change everything. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA:Sydney, Australia - October 16 Melbourne, Australia
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

Published: 03/28/2026 01:00:00
Arthur Brooks' Ultimate Philosophy Masterclass (PT. 2) Episode Details
What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question? In Part 2 of this masterclass, bestselling author and Harvard professor Arthur Brooks joins Ryan to break down Epicureanism, Buddhism, Christianity, and other schools of thought, revealing what each one gets right (and wrong) about happiness, meaning, and how to actually live. Arthur Brooks is a bestselling author, Harvard professor, and one of the world’s leading voices on happiness, meaning, and human flourishing. Through his books, columns, and teaching, Brooks helps people build more meaningful, satisfying
Are You Willing To Be Cut Off? | Say No To The Need To Impress

Published: 03/27/2026 01:00:00
Are You Willing To Be Cut Off? | Say No To The Need To Impress Episode Details
Where is our bravery? Where will we draw the line? What will we put on the line? 📕 If today's episode resonates with you, check out Courage is Calling by Ryan Holiday | https://store.dailystoic.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 1)

Published: 03/26/2026 01:00:00
Arthur Brooks' Ultimate Philosophy Masterclass (PT. 1) Episode Details
What are you missing by only seeing the world through one philosophy? In this masterclass, Arthur Brooks and Ryan walk through the biggest schools of thought and reveal how they fit together in a way most people never see. Join Arthur on March 27 for a free live workshop -- along with his friends Rainn Wilson, Hoda Kotb, Chip Conley, Simon Sinek, Andrew Yang, Maria Shriver, Dan Buettner, and Chris Williamson. Together, they will deconstruct the 'Meaning Gap' and share the raw, unscripted truths about finding purpose in a chaotic world.
It Takes Much Longer Than You Think (Or Want)

Published: 03/26/2026 01:00:00
It Takes Much Longer Than You Think (Or Want) Episode Details
Almost everything worthwhile—like wisdom, leadership, mastery, opportunity—takes far more time than we expect, than we want. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at
There Will Always Be People Who Don’t Get It | Hasan Minhaj Tests Ryan Holiday’s Stoic Knowledge

Published: 03/25/2026 01:00:00
There Will Always Be People Who Don't Get It | Hasan Minhaj Tests Ryan Holiday's Stoic Knowledge Episode Details
People are misinformed. People have skewed priorities and conflicts of interest. They’re not always going to understand. 🎥 Watch Ryan’s episode on Hasan Minhaj Doesn’t Know here: https://www.youtube.com/watch?v=i9rKyzig4AI 👉 Follow Hasan Minhaj on Instagram and see his upcoming live dates here 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at
It’s Not Supposed To Go Down Easy | This 10 Minute Habit Will Change Your Life

Published: 03/24/2026 01:00:00
It's Not Supposed To Go Down Easy | This 10 Minute Habit Will Change Your Life Episode Details
Amor Fati is a challenge. That’s the whole point. 🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=9DCub4GIbZw 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Is The Only Thing You Get to Choose | There Is Philosophy In Everything

Published: 03/23/2026 01:00:00
This Is The Only Thing You Get to Choose | There Is Philosophy In Everything Episode Details
Fortune behaves as she pleases, the Stoics said. 📘 Grab a copy of The Daily Stoic here: https://store.dailystoic.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy
BONUS | Charles Duhigg's Reading List (From Ryan Holiday)

Published: 03/22/2026 03:00:00
BONUS | Charles Duhigg's Reading List (From Ryan Holiday) Episode Details
From the archives, Ryan takes Supercommunicators author Charles Duhigg to The Painted Porch after the podcast and shares a stack of book recommendations that still hold up today. 🎙️ Listen to Charles Duhigg's episode on The Daily Stoic Podcast on Spotify or Apple Podcasts 🎥 Watch this episode here: https://www.youtube.com/watch?v=xfNVvV5F55o 📚 Books Mentioned: Supercommunicators Ghost Town Living The Big Goodbye Ask The Dust The Son Path To Power Passage of Power Means of Ascent Master of the Senate Slow Productivity Range A Calendar of Wisdom 👉 Sign up for Ryan’s FREE
You’re Not as Powerful as You Think (Seneca)

Published: 03/22/2026 01:00:00
You're Not as Powerful as You Think (Seneca) Episode Details
We like to think we’re free and other people aren’t. Seneca flips that idea completely. The people in control may be the most trapped of all. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access,
The Stoic Secrets Great Leaders Use | Daniel Coyle

Published: 03/21/2026 01:00:00
The Stoic Secrets Great Leaders Use | Daniel Coyle Episode Details
The more you control, the worse you lead. In this conversation, Ryan talks with leadership expert Daniel Coyle about why the best teams aren’t run like machines, why connection matters more than control, and what Marcus Aurelius can teach us about leadership that endures. Daniel Coyle is the award-winning author of the New York Times bestsellers The Culture Code, The Talent Code, and his NEW book Flourish: The Art of Building Meaning, Joy, and Fulfillment. Check out more of Dan’s work on his website https://danielcoyle.com/ 📚 Grab signed copies of Daniel’s
You Can Choose Right Now | The Portable Retreat

Published: 03/19/2026 23:00:00
You Can Choose Right Now | The Portable Retreat Episode Details
Someone has to take control. That someone is you. LAST CHANCE 👉 The Spring Forward Challenge starts TODAY! Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos ✉️
Break Through While You Still Can | Ask Ryan Holiday

Published: 03/19/2026 01:00:00
Break Through While You Still Can | Ask Ryan Holiday Episode Details
Just as seedlings must break through soil, we must break through our comfortable patterns. Nature doesn’t stay dormant forever—and neither should we. 1 DAY LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ AD-FREE | Go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES|
This Is How We Get Death Wrong

Published: 03/18/2026 01:00:00
This Is How We Get Death Wrong Episode Details
You’ll never get to live what has been lived again. So why are you rushing? 2 DAYS LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES | Watch the
Why You Can’t Focus (And How to Fix It in 25 Minutes)

Published: 03/18/2026 01:00:00
Why You Can't Focus (And How to Fix It in 25 Minutes) Episode Details
You’re tired. You’re frustrated. You can’t focus. You’re busy all the time, but somehow it feels like nothing’s actually getting done. And that only makes it worse. More anxious. More scattered. More unsure. In today’s episode, Ryan shares Stoic strategies to help you reset, refocus, and realign so you can get more done and feel better doing it. 2 DAYS LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to
Stoop and Build ’Em Up | Stronger Stoics Together

Published: 03/17/2026 01:00:00
Stoop and Build 'Em Up | Stronger Stoics Together Episode Details
Failure. That's life. Then what? 👉 EXCLUSIVE DEAL FOR PODCAST LISTENERS | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel:
You Can Get Rid of It | The Present Is All We Possess

Published: 03/16/2026 01:00:00
You Can Get Rid of It | The Present Is All We Possess Episode Details
Let go of beliefs…let go of worries. Shed what’s unnecessary. Clear away what’s holding us down. 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES| Watch the
Stoic Advice for the Problems We All Face

Published: 03/15/2026 01:00:00
Stoic Advice for the Problems We All Face Episode Details
How should a Stoic deal with bullies? What do you do when someone you love drives you crazy? And how do you stick to your principles when it costs you money? Ryan answers some big questions in this episode. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA:Sydney, Australia -
BONUS | How to Reset Your Life (According to the Stoics)

Published: 03/15/2026 01:00:00
BONUS | How to Reset Your Life (According to the Stoics) Episode Details
Ready to write off 2026 already because it didn’t start perfectly? In this episode, Ryan talks about why the Stoics would say that impulse is not just unhelpful, it’s arrogant. Writing off today, this week, or this year assumes you’ll always have another chance later. The Stoics remind us the move is to get back to the work right now. 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you
A Stoic Test I Didn’t Expect

Published: 03/14/2026 02:00:00
A Stoic Test I Didn't Expect Episode Details
In the span of three days, Ryan found himself in a series of situations that were exciting, surreal, and a little terrifying. The kind of moments where the Stoic ideas suddenly get put to the test. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ Support the podcast and go deeper into Stoicism by
Here’s How You Take Back Your Time | Become Dangerously Persuasive With These Books

Published: 03/13/2026 01:00:00
Here's How You Take Back Your Time | Become Dangerously Persuasive With These Books Episode Details
Think of how you spent the last week. Were those seven days as efficient or productive as they could be? 🎥 VIDEO EPISODE | Watch this episode on Ryan Holiday's YouTube Channel: https://www.youtube.com/watch?v=ax6xguhdQFM 📚 BOOKS MENTIONED: 48 Laws of Power by Robert Greene 33 Strategies of War by Robert Greene The Art of Seduction by Robert Greene Keep Going by Austin Kleon Words That Work by Dr. Frank Luntz The 22 Immutable Laws of Marketing by Al Ries and Jack Trout Purple Cow by Seth Godin Growth Hacker Marketing by Ryan
It’s Scary…But In A Good Way

Published: 03/12/2026 01:00:00
It's Scary.But In A Good Way Episode Details
Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck. 👉 SPECIAL OFFER FOR PODCAST LISTENERS ONLY | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA dates:Portland, Oregon - June 8 San Francisco, California
What Can You Notice?

Published: 03/11/2026 01:00:00
What Can You Notice? Episode Details
There is beauty and peace in noticing. The world is filled with things to see and hear. 📚 Books Mentioned: Stillness Is The Key by Ryan Holiday Raising Hare by Chloe Dalton 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic
The Day Control Was Taken From Us

Published: 03/11/2026 01:00:00
The Day Control Was Taken From Us Episode Details
Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of life was thrown into question. Six years later, the world is loud and fast again. But the real question is: what were we supposed to learn from the moment when everything slowed down? In this episode, Ryan talks with award-winning author Chloe Dalton about the strange stillness of those early pandemic months and how one unexpected encounter with
Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

Published: 03/10/2026 01:00:00
Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective Episode Details
You will get knocked off course. You will fall off the wagon. You will get out of sorts. That's unavoidable. What matters is how quickly you return. SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓
They Should Have What They Want

Published: 03/09/2026 01:00:00
They Should Have What They Want Episode Details
We should think about where we have made our happiness conditional on this or that achievement, on this or that identity which lies outside our control. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 📔 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store:
Jordan Klepper's Reading List (From Ryan Holiday)

Published: 03/08/2026 01:00:00
Jordan Klepper's Reading List (From Ryan Holiday) Episode Details
After their conversation for The Daily Stoic Podcast, Ryan gave Jordan Klepper, comedian, writer, and correspondent on The Daily Show, a few book recommendations at The Painted Porch. Follow Jordan on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/ 📚 Books Mentioned: Buckley: The Life and the Revolution That Changed America Letter to the Father A Marriage at Sea: A True Story of Love, Obsession, and Shipwreck Dead Wake: The Last Crossing of the Lusitania I Survived the Hindenburg Disaster, 1937 How to Be Perfect:
The Complete Stoic Playbook To MASTER Your Emotions

Published: 03/07/2026 01:00:00
The Complete Stoic Playbook To MASTER Your Emotions Episode Details
Do your emotions ever get the best of you? Someone says one thing and it ruins your whole day. A small frustration turns into a big deal. Travel anxiety spirals. Jealousy or irritation shows up before you even realize it. In this episode, you will learn the complete Stoic playbook for mastering your emotions so they don’t end up mastering you. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and
Will You Face This Truth?

Published: 03/06/2026 01:00:00
Will You Face This Truth? Episode Details
Even though we can’t control time or slow it down, even though we can’t control external forces and external events—we can control ourselves, so we can control how we use our time. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily
Jordan Klepper: How Mob Thinking Takes Over | PT. 2

Published: 03/06/2026 01:00:00
Jordan Klepper: How Mob Thinking Takes Over | PT. 2 Episode Details
When does belonging start to matter more than being right? In Part 2 of Ryan’s conversation with Jordan Klepper, they dive into how mob thinking takes over, how cultural permission shifts what feels acceptable, why people double down even when the facts are clear, and how leaders shape the tone of an entire country. Jordan Klepper is a comedian, writer, and correspondent on The Daily Show. You can follow him on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/ 💡 Go to dailystoic.com/spring and enter
Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

Published: 03/05/2026 01:00:00
Use This As Practice | 3 Stoic Exercises For Your Best Month Yet Episode Details
Get your reps in…because none of us have any idea what life has in store for us in the future. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast ✉️ Want Stoic wisdom delivered
Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1

Published: 03/04/2026 01:00:00
Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1 Episode Details
What do you do when someone says something you completely disagree with or something that sounds totally detached from reality? Jordan Klepper, correspondent and host at The Daily Show, is known for walking into political rallies and calmly interviewing the most passionate people in the crowd. In this episode, he sits down with Ryan to explain why arguing almost never works, how silence can be more powerful than a comeback, and what most of us misunderstand about why people believe what they believe. Jordan Klepper is a comedian, writer, and correspondent
Now Is The Time

Published: 03/04/2026 01:00:00
Now Is The Time Episode Details
It’s been a long winter. But now? Now you can feel something is in the air. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 Watch the video episodes on The Daily Stoic YouTube
You Can’t Forget What You Don’t Put Off | (Dis)integration

Published: 03/03/2026 01:00:00
You Can't Forget What You Don't Put Off | (Dis)integration Episode Details
We plan to do it. We mean to do it. We just tell ourselves that we’ll do it tomorrow. The problem, as the Stoics remind us, is that we don’t control tomorrow. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch
They’re Not Wrong (They’re Just Cut Off From Truth) | What Expensive Things Cost

Published: 03/01/2026 23:00:00
They're Not Wrong (They're Just Cut Off From Truth) | What Expensive Things Cost Episode Details
Haven’t you been wrong before? Haven’t you done stuff that in retrospect seems dumb or weird? Of course you have. 📚 Books Mentioned: Great Gatsby: 100th Anniversary Deluxe Edition Meditations by Marcus Aurelius (Gregory Hays Translation) The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 Watch the video episodes on The Daily Stoic YouTube channel:
Why Thinking About Your Death Will Save Your Life

Published: 03/01/2026 01:00:00
Why Thinking About Your Death Will Save Your Life Episode Details
Meditating on death isn’t depressing, it’s clarifying. In this episode, Ryan explains how the Stoic practice of Memento Mori will sharpen your priorities, push you to stop wasting time, and remind you to live with character now, not later. 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/ 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
The Discipline That Made Marcus Aurelius

Published: 02/28/2026 01:00:00
The Discipline That Made Marcus Aurelius Episode Details
The greatness of Antoninus and Marcus Aurelius was not perfection but progress. They were imperfect men committed to self-discipline and self-correction. Today's episode explores how Antoninus shaped Marcus through steady example and daily discipline, and what their lives reveal about the kind of character a person chooses to build. 📕 You can grab the Discipline Is Destiny ebook for just $1.99 right now! Or if you prefer reading hardcover books, we have signed copies available over at the Daily Stoic Store, too! Head here to get yours today. 👉 Support the
