Best Cybersecurity Podcasts - Hacking, Threats & InfoSec

AI coding tools are accelerating development fast, but they’re also exposing the limits of traditional AppSec tooling. Josh Grossman, CTO of Bounce Security and longtime AppSec consultant, joins the podcast to break down AGHAST, his new open-source security tool that combines static analysis with AI to uncover business logic flaws and authorization issues that traditional scanners miss. FOLLOW OUR SOCIAL MEDIA: ➜Twitter: @AppSecPodcast ➜LinkedIn: The Application Security Podcast ➜YouTub...

Episode 178: In this episode of Critical Thinking - Bug Bounty Podcast we’re back with BruteCat to finish up our discussion on hacking Google. This week we hit AI.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter’s Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today’s Guest: https://x.com/brutecat====== Resources ======Hacking Google with AIhttps://brutecat.com/articles/hacking-google-with-ai/====== Timestamps ======(00:00:00) Introduction(00:03:07) Discovery Docs Refresher & AI at BugSWAT Mexico(00:30:49) Auth & Enumeration of Referer and Origin(00:45:59) Pwning Google Stories(01:09:32) Batch Execute & GraphQL

The Cambridge Analytica scandal wasn't just a data breach—it was a glimpse into a hidden system designed to study, predict, and influence human behavior at scale. What began as a seemingly harmless Facebook personality quiz quietly harvested data from tens of millions of people, building detailed psychological profiles without their knowledge or consent. But this wasn't about selling products. It was about understanding people deeply enough to change how they think, what they believe, and ultimately… how they vote. In this episode of Cyber Distortion Podcast, we break down how that data became a weapon. From psychographic targeting and behavioral modeling to precision-crafted messaging designed to exploit fear, anger, and bias—this is the story of how modern influence campaigns operate beneath the surface. When two people can see completely different versions of reality, shaped entirely by algorithms, the line between persuasion and manipulation begins to disappear. More importantly, this isn't just history—it's a warning. Because the systems exposed by Cambridge Analytica didn't vanish… they evolved. Today's platforms are more advanced, more personalized, and more capable than ever before. The question is no longer whether your data is being used to influence you—it's how, and to what end. Join Kevin and Jason as they break it all down with you. Resources 📚 MUST-READ BOOKS 1. Mindfck: Cambridge Analytica and the Plot to Break America* — Christopher Wylie The insider account from the whistleblower himself. A firsthand look at how the data operation was built—and how it spiraled into one of the biggest scandals in tech and political history. 🔗 https://books.google.com/books/about/Mindf_ck.html?id=qj6REAAAQBAJ 2. The Age of Surveillance Capitalism — Shoshana Zuboff A deep, powerful breakdown of how companies collect, predict, and monetize human behavior. This puts Cambridge Analytica into a much bigger—and more unsettling—context. 🔗 https://www.publicaffairsbooks.com/titles/shoshana-zuboff/the-age-of-surveillance-capitalism/9781610395694/ 3. Weapons of Math Destruction — Cathy O'Neil Explores how algorithms influence major aspects of society—from politics to finance—often in hidden and dangerous ways. 🔗 https://weaponsofmathdestructionbook.com/ 4. The Facebook Effect — David Kirkpatrick A foundational look at how Facebook was built and how its data-driven ecosystem evolved—setting the stage for everything that followed. 🔗 https://www.simonandschuster.com/books/The-Facebook-Effect/David-Kirkpatrick/9781439102114 🎬 DOCUMENTARY 🎥 The Great Hack (Netflix) A gripping, cinematic breakdown of the Cambridge Analytica scandal, featuring key players and whistleblowers. 🔗 https://www.netflix.com/title/80117542 🧠 ADDITIONAL RESEARCH & CONTEXT Cambridge Analytica Resource Hub (Case Studies & Analysis) 🔗 https://cambridgeanalytica.org/case-studies/bibliography-and-key-resources-understanding-the-cambridge-analytica-scandal-3510/ Teen Vogue Breakdown (Surprisingly Solid Overview) 🔗 https://www.teenvogue.com/story/facebook-trump-campaign-cambridge-analytica-scandal Christopher Wylie Interview & Background 🔗 https://cambridgeanalytica.org/news/christopher-wylie-the-whistleblower-who-exposed-cambridge-analytica-1558/ Audio - Mystic Awakening Trailers - Searching - Silent Shadows – AI Music - Information Audio Tracks Provided by one of the following: - Filmora - Audiostock - Universal Music for Creators 🎧 Epidemic Sound Song Info: Title: Ostinato Composer: Vieveri

Cyber leaders defend Anthropic's banned models FBI disrupts massive phishing service 1Password acquires Apono Get the show notes here: https://cisoseries.com/cybersecurity-news-anthropic-models-defended-massive-phishing-service-shuttered-1password-acquires-apono/ Huge thanks to our sponsor, ThreatLocker Every security leader is being asked the same question right now: How do we enable innovation without creating unnecessary risk? That's the challenge behind cloud adoption. Behind AI. Behind automation. And behind every major technology decision. ThreatLocker helps organizations take a Zero Trust approach to that challenge—giving them greater control over what can execute, what can access their environment, and what users and applications are allowed to do. That's why ThreatLocker is proud to support Cyber Security Headlines. Because security works best when innovation and control move together.

The U.S. government orders Anthropic to shut down foreign access to its Fable 5 and Mythos 5 AI models after the Pentagon labels the company a supply-chain risk. David Shipley examines what may be behind the decision and what it means for countries and businesses that depend on American AI platforms. The FBI also disrupts Outsider Enterprise, a China-based phishing-as-a-service network linked to more than 9,000 fake websites, one million fraudulent URLs, 3.8 million stolen payment-card records and an estimated $1.9 billion in losses. Also in this episode: A critical Splunk vulnerability could allow an unauthenticated attacker to remotely execute code through a PostgreSQL sidecar service enabled by default in some deployments. A former Iowa school IT worker is sentenced after retaining access for 21 months and using it to delete accounts and disrupt school systems. And FortiWatch returns with a critical FortiSandbox command-injection vulnerability that requires no authentication. Cybersecurity Today is hosted by David Shipley. Chapters 00:00 Cybersecurity Today headlines 00:26 U.S. government shuts down Anthropic AI models 02:59 FBI takes down Outsider Enterprise phishing network 04:47 Critical Splunk vulnerability explained 06:31 Former school IT worker sentenced for cyberattack 08:29 FortiWatch: FortiSandbox command-injection vulnerability 10:08 What's ahead this week

Anthropic pulls Fable 5. OpenAI faces a multistate probe. Handala targets a California water utility. ShinyHunters claims another victim. The FBI and Google take down a major phishing platform. The latest cybersecurity business news. Our guest is Bogdan Botezatu, Senior Director, Threat Research and Reporting at Bitdefender, discussing a rampant global transportation smishing campaign. A deepfake detective has doubts. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you’ll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today, Bogdan Botezatu, Senior Director, Threat Research and Reporting at Bitdefender, is discussing a rampant global transportation smishing campaign. You can read more about Operation Road Trap here. Selected Reading Anthropic disables access to Fable 5 and Mythos 5 to comply with government directive (CNBC) Cyber leaders defend Anthropic's banned model (Axios) State Attorneys General Are Investigating OpenAI (The New York Times) Handala Hacking Group Claims Breach of California Water Service (Hackread) Maine Takes Breach Reporting Portal Offline After Fake Entries (Infosecurity Magazine) Warner introduces bill to restore MS-ISAC funding, bolster critical infrastructure cyber defense (Industry Cyber) Infinite Campus data breach affects 137,000 school staff accounts (Bleeping Computer) FBI, Google Dismantle 'Outsider Enterprise' Phishing Service (SecurityWeek) Ex-school district employee jailed for hacks on former employer (Bleeping Computer) Cyera raises $600 million in a Series G round led by Evolution Equity Partners. (N2K Pro Business Briefing) In Age of AI, World’s Leading Deepfake Expert No Longer Trusts His Own Eyes (The New York Times) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry’s most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

It started with a fake car listing on eBay. What looked like a simple online scam quietly grew, over more than a decade, into one of the most sophisticated cybercrime operations the FBI had ever traced. Custom malware. Opsec off the charts. Fleets of infected computers mining cryptocurrency for someone else. Millions of dollars siphoned from victims who had no idea. This is the story of Bayrob and the three men from Romania who were behind it. And the long, strange road that led American investigators to their door. Sponsors Support for this show comes from ThreatLocker®. ThreatLocker® is a Zero Trust Endpoint Protection Platform that strengthens your infrastructure from the ground up. With ThreatLocker® Allowlisting and Ringfencing™, you gain a more secure approach to blocking exploits of known and unknown vulnerabilities. ThreatLocker® provides Zero Trust control at the kernel level that enables you to allow everything you need and block everything else, including ransomware! Learn more at www.threatlocker.com. This show is sponsored by Meter, the company building networks from the ground up. Meter delivers a complete networking stack - wired, wireless, and cellular - in one solution that’s built for performance and scale. Alongside their partners, Meter designs the hardware, writes the firmware, builds the software, manages deployments, and runs support. Learn more at meter.com. This show is sponsored by Maze. Maze uses AI agents to triage and remediate cloud vulnerabilities by figuring out what’s actually exploitable, not just what’s theoretically risky. They remove the noise, prioritize vulns that matter, and manage remediation, so your team stops wasting time on meaningless vulns. Visit MazeHQ.com/darknet for more information. Support for this episode comes from NetSuite. NetSuite gives you visibility and control of your financials, planning, budgeting, and of course - inventory - so you can manage risk, get reliable forecasts, and improve margins. NetSuite helps you identify rising costs, automate your manual business processes, and see where to save money. KNOW your numbers. KNOW your business. And get to KNOW how NetSuite can be the source of truth for your entire company. Visit www.netsuite.com/darknet to learn more. This show is sponsored by Chainguard. Chainguard provides secure open source artifacts that are built from source so engineers can be confident that what they’re using in production matches the source bit-for-bit. Chainguard’s trusted open source has minimal vulnerabilities, provable provenance, and malware-resistance by design, defending against supply chain attack risk without adding any engineering toil. Head to chainguard.dev to see how secure your software supply chain can really be.

All links and images can be found on CISO Series Check out this post for the discussion that is the basis of our conversation on this week's episode co-hosted by me, David Spark, the producer of CISO Series, and Howard Holton, CEO, GigaOm. Joining is Tyler King, senior director - threat operations and response, Sinclair. In this episode: Career insurance In the trenches together Who are you actually selling to? Common sense, uncommon in sales A huge thanks to our sponsor, Material Security Legacy email security only watches the door. Material protects your entire cloud workspace—email, files, and accounts—as one ecosystem. It's more coverage for less than the cost of a legacy SEG. One price, no surprises: just security that covers the whole surface area. Learn more at material.security.

TL;DR: This week's podcast features Adam Ely - innovator, leader, and founder. Adam's led some of the world's largest security orgs, and started a tiny start-up. He's got knowledge and wisdom to share, so take it in. YouTube video: https://youtube.com/live/PVTDaiiwlMs Have something to say? Let's hear it. Support the show >>> Please consider clicking the link above to support the show! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= YouTube home: https://yout...

In this episode, Colm Gannon shares his extensive experience at the intersection of technology, online safety, and child protection. We explore the impact of AI, digital trust, age assurance, and the human element in safeguarding children online. If you want to be sure you are up to date with the latest in DFIR, don’t miss an episode!

The process of verifying that a device is known, secure, and uncompromised before allowing it to connect to a network or access resources. CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/device-trust⁠ Audio reference link: “Favorite Scene of Alan Rickman from Die Hard.” YouTube, YouTube, 14 Jan. 2016, ⁠https://www.youtube.com/watch?v=mklnXM3LIXo.⁠

In this episode of The Phillip Wylie Show, Phillip sits down with longtime friend, former student, and offensive security professional Christian Gonzalez. Christian shares his journey from curious teenager and network engineer to penetration tester, mobile application security specialist, and AI security researcher. The conversation explores career growth, certifications, AI security, and how aspiring pentesters can stay relevant in an increasingly competitive cybersecurity landscape.========================= Connect with Christian Gonzalez:LinkedIn: https://www.linkedin.com/in/christian-g-672104160/Educational AI Pentesting Lab: https://www.aipwn.me/========================= Connect with your host, Phillip Wylie: LinkedIn: https://linkedin.com/in/phillipwylieX: https://x.com/PhillipWylieInstagram: https://www.instagram.com/phillipwylie

In this episode of Phoenix Cast, John and Rich sit down with Keith Mularski and Damon Mathews from Qintel. Keith is the former FBI agent who went undercover in DarkMarket as "Master Splyntr," eventually becoming a top-five spammer in the world and a "made man" in the cybercriminal underground before the operation culminated in 80+ arrests. Damon is a retired Marine CI/HUMINT officer now running national security operations at Qintel, and he walks through the years of policy fights and lawyer wrangling that came with pulling human collection into cyberspace. The conversation gets into attribution, what counts as intelligence versus evidence, and when "name and shame" is the right move. Worth a listen if you've ever wondered how 20 years of global collection becomes an 80% solution at the operational level, or why your Uber Eats password might be the thing that outs your tradecraft.We'd love to hear your thoughts! Tweet us @ThePhoenixCast, and don't forget to join our LinkedIn Group to connect with fellow Phoenix Casters. If you enjoyed the episode, help us out by leaving one of those coveted 5-star reviews on Apple Podcasts. Thanks for listening!Links:Qintel - Platform Blue: https://www.qintel.com/platformbluehttps://www.pghtech.org/news-and-publications/QintelMathews - https://cipress.podbean.com/e/marine-ci-secrets-damon-matthews-on-multi-use-human-networks-high-stakes-ops/Mularski - Pitt Cyber bio: https://www.cyber.pitt.edu/people/keith-mularskiPolice1 - Witness to History (DarkMarket / Master Splyntr): https://www.police1.com/fbi/articles/witness-to-history-darkmarket-the-fbi-agent-who-became-master-splyntr-UuhOCI9r3Qfyo1du/

On this week’s show special guest co-host Chris Wade, the founder of Corellium turned Cellebrite CTO, joins Patrick Gray and James Wilson to discuss the week’s cybersecurity news. They cover: Microsoft has repos owned, GitHub tokens popped, and a new 0day dropped on them Meanwhile, researchers are choosing full disclosure instead of engaging MSRC Meta’s AI support agent allowed a staggering 20,000 accounts to be stolen! Apple pulls Russia’s MAX messenger from the App Store and disables notifications Anthropic gives the public our first Mythos-class model but it won’t do cybersecurity work Stripe and Google Tag Manager used in eCommerce website hack campaign And much, much more! This week’s show is brought to you by runZero. HD Moore, runZeros’ founder, drops by in this week’s sponsor interview to talk about the AI vibe shift. Everyone is very worried about getting owned all of a sudden, and it’s really changing the cybersecurity business. This episode is also available on YouTube.

When someone tries to bury their digital footprints in the deepest corners of the internet, Arica Kulm, PhD, shows how digital forensics can still drag those secrets back into the light. The conversation dives into her unconventional path, her patented dark‑web artifacts framework and rapid USB‑based assessment tool, and the high‑stakes realities of evidence handling, dark‑web investigations, and crypto‑ATM scams. She also shares grounded guidance for parents navigating kids’ online lives and invites listeners to follow her work on LinkedIn. Resources: Contact Dr. Kulm on LinkedIn: https://www.linkedin.com/in/arica-kulm-phd Dakota Sate University Article: https://dsu.edu/news/2025/05/full-intellectual-property-patent.html TEDx Talk: https://www.youtube.com/watch?v=b83uxpBCCLI Disclaimer: Securanoia is an educational podcast intended to inform and spark discussion. It does not offer legal, or diagnostic advice.

Got a question or comment? Message us here! It’s our 1-year anniversary! 🎂 From bite-sized cyber insights to growing a passionate listener base, this episode reflects on the journey, the challenges, and the wins along the way. Expect laughs, lessons, and behind-the-scenes stories you won’t want to miss. 🚀 Support the show Watch full episodes at youtube.com/@aliascybersecurity. Listen on Apple Podcasts, Spotify and anywhere you get your podcasts.

Discover how Anthropic's secretive red team and the MITRE ATT&CK framework are mapping the chilling rise of malicious AI use, revealing cyber threats that now move faster than defenders can respond. Was a U.S. law firm right to pay a $20 million ransom. Could Cisco have yet another SD-WAN 0-day in the wild. Why is it so difficult to author secure PHP code. Teens use "WeedHack" to spy and attack each other. Researchers create the first AI-enabled Internet worm. Google Chrome pops-up "Shop with confidence." What... The discovered and irresponsibly disclosed HTTP/2 Bomb. What Anthropic learns from their past year of Claude abuse: It's bad Show Notes - https://www.grc.com/sn/SN-1082-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now outsystems.com/twit guardsquare.com doppel.com cyberhoot.com/securitynow

AI agents are useful, but they become risky when they can take action in real systems. In this episode, Tom Eston discusses recent reporting about attackers tricking Meta’s AI support chatbot into helping hijack Instagram accounts, and why that story matters far beyond social media. Tom explains practical guardrails for AI agents: read-only access first, human approval for consequential actions, separated accounts and contexts, prompt-injection awareness, least privilege, logging, monitoring, and adversarial testing for support and account recovery workflows. Special thanks to Guardsquare for sponsoring this episode! Guardsquare is the leader in mobile application security, with multi-layered protection for your Android and iOS apps. Learn more at Guardsquare.com. ** Links mentioned on the show ** Podcast: Hackers Asked Meta AI To Let Them In. It Worked https://www.404media.co/podcast-hackers-asked-meta-ai-to-let-them-in-it-worked/ The Verge summary of the Meta/Instagram AI support chatbot exploit https://www.theverge.com/tech/941179/meta-instagram-ai-support-chatbot-exploit-hacked ** Watch this episode on YouTube ** ** Become a Shared Security Supporter ** Get exclusive access to bonus episodes, listen to new episodes before they are released, receive a monthly shout-out on the show, and get a discount code for 15% off merch at the Shared Security store. Become a supporter today by going to our YouTube channel’s membership section: https://www.youtube.com/channel/UCg9CCDIYkDDqwEZ3UYaxjnA/join ** Thank you to our sponsors! ** SLNT Visit slnt.com to check out SLNT’s amazing line of Faraday bags and other products built to protect your privacy. As a listener of this podcast you receive 10% off your order at checkout using discount code “sharedsecurity”. ** Subscribe and follow the podcast ** Subscribe on YouTube: https://www.youtube.com/c/SharedSecurityPodcast Follow us on Bluesky: https://bsky.app/profile/sharedsecurity.bsky.social Follow us on Mastodon: https://infosec.exchange/@sharedsecurity Join us on Reddit: https://www.reddit.com/r/SharedSecurityShow/ Visit our website: https://sharedsecurity.net Subscribe on your favorite podcast app: https://sharedsecurity.net/subscribe Sign-up for our email newsletter to receive updates about the podcast, contest announcements, and special offers from our sponsors: https://shared-security.beehiiv.com/subscribe Leave us a rating and review: https://ratethispodcast.com/sharedsecurity Contact us: https://sharedsecurity.net/contact The post Guarding AI Agents: Boundaries and Safeguards appeared first on Shared Security Podcast.

In this episode of Simply Offensive, Phillip Wylie sits down with longtime friend, former coworker, and cybersecurity professional Darin Fredde. The conversation traces Darin's journey from computer-aided design and telecommunications to becoming a CIO, security architect, penetration tester, and AI advocate. Along the way, Darin shares lessons learned from decades in technology, how curiosity helped him succeed in offensive security, and why embracing AI is essential for today's cybersecurity professionals. In this episode of Simply Offensive, Phillip Wylie sits down with longtime friend, former coworker, and cybersecurity professional Darin Fredde. The conversation traces Darin's journey from computer-aided design and telecommunications to becoming a CIO, security architect, penetration tester, and AI advocate. Along the way, Darin shares lessons learned from decades in technology, how curiosity helped him succeed in offensive security, and why embracing AI is essential for today's cybersecurity professionals.=========================Connect with Darin Fredde:https://www.linkedin.com/in/darinfredde/=========================Connect with your host, Phillip Wylie:LinkedIn: https://linkedin.com/in/phillipwylieYouTube: https://youtube.com/@PhillipWylie=========================Presented by Suzu Labs=========================All the ways to connect with @Suzulabshttps://suzulabs.comhttps://x.com/suzulabshttps://www.linkedin.com/company/suzu-labs/

Think Active Directory is dead? Think again. According to Microsoft data, 86% of organizational workloads still touch Active Directory, and nearly 20% of organizations don't expect to reach a hybrid state for 10-20+ years. In this episode, Brad and Spencer break down why AD attack paths remain one of the most critical threats in enterprise environments and what defenders can do about it right now. Spencer also previews his ContinuumCon workshop "Killing AD Attack Paths Once and For All" wher...

Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by identifying negative thought patterns and shifting into a more constructive, resilient mindset. [March 16, 2026] 00:00 – Intro 00:26 - Intro Links Social-Engineer.com - http://www.social-engineer.com/ Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb CLUTCH - http://www.pro-rock.com/ innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 01:27 - Todd Bertsch Intro 02:39 - Todd's Origin Story 05:47 - Trauma and the Spark 08:30 - COVID Pivot to Coaching 10:58 - Mental Fitness for Leaders 14:37 - The Spark Framework Explained 17:04 - Curiosity and Burnout 18:37 - Small Steps, Big Change 19:35 - Protein-First Plan 20:09 - Weightloss Breakthrough 21:02 - Micro-Changes for Lifestyle 21:54 - Atomic Habits and Momentum 23:44 - Accountability and Coaching 24:08 - One Inch Wins Story 24:48 - Patience, Gratitude, and the Journey 28:34 - Connect with Todd and Book Picks https://www.toddbertsch.com/ https://www.linkedin.com/in/toddmbertsch/ https://www.instagram.com/theboltwithtoddb/ Recommended Books: The 7 Habits of Highly Effective People – Stephen R. Covey The Go-Giver – Bob Burg & John David Mann 32:12 - Mentors and Closing

In this episode of the Wake UP X Podcast, host Efren Salazar sits down with network engineer Devin for a candid conversation about what it really takes to grow in the world of networking.From getting blamed for every outage to becoming a BGP expert trusted across teams, Devin's story is one every tech professional needs to hear.What we cover in this episode:🔹 The "guilty until proven innocent" dynamic in networking and how it forces you to master everything around you.🔹 How Devin learned databases, cloud infrastructure, and server architecture simply by having to prove it wasn't his fault.🔹 The shift from traditional on-prem networks to Software-Defined Networking (SDN) and why it changes how you think.🔹 Why the cloud is a complete Layer 3 mindset reset and what that means for your configurations.🔹 The lift-and-shift era and the real challenges companies faced when rushing to AWS and Azure.🔹 BGP and why it powers the entire internet, why enterprises like Google and Facebook rely on it exclusively, and how Devin built his mastery.🔹 What it actually means to route traffic over the internet. It's not just send it and forget it.Whether you're a network engineer, cloud architect, or just someone curious about how the internet really works, this episode will change how you think about infrastructure.Host: Efren SalazarGuest: Devin | Network Engineer and BGP ExpertShow: Wake UP X PodcastWake UP X Podcast, Efren Salazar, Devin network engineer, network engineering podcast, BGP routing explained, cloud networking podcast, SDN software defined networking, network engineer career tips, AWS Azure cloud networking, internet routing protocols, CCNP CCIE prep, tech infrastructure podcast, IT career growth, networking mastery